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    Workout with Olivia Online and in Studio

  • Get in the know for a body and life you love.

  • A real world habits & lifestyle aproach with unreal results

  • Abundant energy and amazing health through simple actionable habits


"You must be the change you wish to see in the world"

Mahatma Gandhi

"Life is Change. Growth is Optional. Choose wisely"


"Create a life that FEELS good on the inside not just looks good on the outside"

Cliches I Love: "Actions speak louder than words"

"Take small strategic action steps daily"

"Your daily habits become your life"

"We Often…. overestimate what you can do today & underestimate what you can accomplish this year"

Professional Education

So you know exactly what YOU need to know

Daily Inspiration

Every day counts and it’s gonna require effort

Whole-Self Coaching

Personal development of your whole self (mind, body, emotions and spirit)

Client Centered

It has to work for you and only uniquely you


Olivia Chadwick

Hi, I’m Olivia. An entrepreneur, fitness-nutrition and lifestyle coach and personal growth enthusiast committed to helping you live the life of your dreams while creating a body you desire.

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Olivia Chadwick


Steps, 30 to 60 minutes exercise + lots of play

Hours of sleep + sinful relaxation + family time

Balanced Meals + Lots of veggies + share your treats

Time with friends + Infinity love


Olivia Chadwick

  • Bsc Kinesiology

    Certified Exercise Physiologist (CSEP)

    STOTT Pilates Instructor

    NCCP (Distance Run Coach)

  • 1+(306)230 6622