Musings from Olivia
Modern Movement
Our Philosophy Exercise is about more than physical appearance. It's about how you feel inside your own skin. AND Healing your relationship with your body is vital to well-being. Why do you exercise? Think of all the reasons. If your reasons for exercising pertain to...
Your Reflection
What a wonderful life I’ve had! I only wish I’d realized it sooner. Sidonie Gabrielle Colette How was 2018 for you? It’s resolution time. I realize this idea is met with varied and often polar opinions. But I believe setting intentions for the year is a powerful way...