Run Tempo Fit
$399.00
Run Tempo Fit is a professionally coached run training program that offers advanced training techniques using a mind-body approach – equal parts exercise science & sports psychology.
Running is a mental sport that requires significant physical ability.
Run Tempo Fit is a professionally coached run training program that offers advanced training techniques using a mind-body approach - equal parts exercise science & sports psychology.
This unique approach means that we can support beginners looking to engage safely in the activity while also developing a love of the sport, and athletes looking to gain an edge in their athletic performance.
As part of your training you receive:
- Three - 60 minute in-person or online coaching sessions
- A digital training program
- A digital strength and stability program for specifically for run injury prevention
- Ongoing online support with your coach
